healthy eating - Xochoble https://xochoble.com An inspirational blog for those of us passing as adults. Sun, 11 Oct 2020 19:15:50 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://i0.wp.com/xochoble.com/wp-content/uploads/2020/07/cropped-Xochoble-logo2.png?fit=32%2C32&ssl=1 healthy eating - Xochoble https://xochoble.com 32 32 180327260 Crispy Kale Chips https://xochoble.com/i-should-be-incapable-of-drawing-a-single-stroke/?utm_source=rss&utm_medium=rss&utm_campaign=i-should-be-incapable-of-drawing-a-single-stroke https://xochoble.com/i-should-be-incapable-of-drawing-a-single-stroke/#respond Thu, 01 Oct 2020 15:52:31 +0000 http://bekero.com/saniblue/?p=80 Somewhere on my adulting journey, I fell in love with kale. I don’t eat potato chips but I will eat the hell out of my homemade kale chips. I may be the only one in my home that feels this way about kale, but that just means there’s more for me. If you have a love affair with kale, try these chips! Ingredients 1 Bunch Kale Garlic Powder ½ teaspoon Sea Salt (or substitute with 1 Tablespoon yeast flakes) 3 Tablespoons Olive Oil Directions Pre-heat oven to 370 Wash kale Put wet kale into salad spinner, use paper towel to dry excess water off (wet kale can turn out soggy) Cut/break kale from the stem, into 1-2 inches Place kale pieces on baking sheet and spread olive oil over them, sprinkle salt (yeast) and garlic powder over them Turn kale pieces over and repeat Bake for 7-10 minutes on each side. This depends on how your oven heats up. Mine is usually 8-9 minutes per side, so you’ll have to watch and make sure the leaves aren’t browning. After a few tries, I learned that just because the leaves are green, doesn’t mean that they are crispy. I started taking […]

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]]> Somewhere on my adulting journey, I fell in love with kale. I don’t eat potato chips but I will eat the hell out of my homemade kale chips. I may be the only one in my home that feels this way about kale, but that just means there’s more for me. If you have a love affair with kale, try these chips!

  • Fresh Kale
  • Olive Oil
  • Sea Salt & Garlic

Ingredients

  • 1 Bunch Kale
  • Garlic Powder
  • ½ teaspoon Sea Salt (or substitute with 1 Tablespoon yeast flakes)
  • 3 Tablespoons Olive Oil

Directions

  1. Pre-heat oven to 370
  2. Wash kale
  3. Put wet kale into salad spinner, use paper towel to dry excess water off (wet kale can turn out soggy)
  4. Cut/break kale from the stem, into 1-2 inches
  5. Place kale pieces on baking sheet and spread olive oil over them, sprinkle salt (yeast) and garlic powder over them
  6. Turn kale pieces over and repeat
  7. Bake for 7-10 minutes on each side. This depends on how your oven heats up. Mine is usually 8-9 minutes per side, so you’ll have to watch and make sure the leaves aren’t browning. After a few tries, I learned that just because the leaves are green, doesn’t mean that they are crispy. I started taking the pan out to touch or pushing the leaves with a fork to see if they were stiff.
  8. Once crisp, take out of the oven and serve!

The post Crispy Kale Chips first appeared on Xochoble.

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